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Couples therapy

Find your way back to each other.

For partners caught in the same argument on repeat — or quietly drifting apart. A neutral, steady space where you both get heard. From £85 · 75 minutes.

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Two people holding hands across a table

Most couples arrive saying the same thing

“We love each other, but we can’t seem to talk any more.” Small disagreements blow up, important things go unsaid, and you start to feel like opponents instead of partners. That pattern has a name — and it can be changed.

Using emotionally focused therapy, Amara helps you spot the cycle you’re stuck in, say what’s really underneath the anger or silence, and rebuild the safety that lets tenderness back in. After betrayal, we work in careful stages: honesty first, then understanding, then — only when you’re ready — repair.

What we work through together

  • Communication rescue — argue without wounding, listen without defending.
  • Affair & betrayal recovery — structured repair in careful, honest stages.
  • Premarital & big-decision counselling — align before the leap.
  • Parenting as a team — same page on discipline, screens and stress.
  • Intimacy & distance — understanding what closeness needs now.
  • Separation clarity — honest help deciding whether to stay or part kindly.

Questions couples ask us

Never. Our loyalty is to the relationship, not to either partner. Both of you will feel understood — and both of you will be gently challenged.

Often, yes — many couples emerge stronger. It takes honesty, patience and structured stages. We’ll tell you plainly what repair requires, and support whatever you decide.

Come alone. Individual sessions focused on the relationship often shift its dynamic — and reluctant partners frequently join once they see the change.

Your relationship is worth an hour.

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